Full Body workout using light dumbbells with a challenging ab routine at the end. Great for all levels of fitness.
1=Beginner to Intermediate level
Day | Time |
---|---|
Tuesday | 7:00 AM |
Thursday | 7:00 AM |
Full Body workout using light dumbbells with a challenging ab routine at the end. Great for all levels of fitness.
Day | Time |
---|---|
Tuesday | 7:00 AM |
Thursday | 7:00 AM |