P90X Live- So, who is P90X LIVE for? It’s for everybody. The program itself isn’t extreme. The extremeness comes from how hard you are pushing. You can do the entire workout with body weight only or with resistance bands or you do it with weights. You can do the cardio section without jumping. It’s designed to be a hard workout for P90X graduates, but it’s also designed to be a program that will allow new people to come in and build up their fitness and feel successful.

2=Intermediate to Advanced level
Day Time
Tuesday 5:30 PM