BoxMania Bootcamp- This is a non-choreographed class that uses power punching and kicking combo drills as well as interval training. It improves cardio, overall strength and balance.
2=Intermediate to Advanced level
Day | Time |
---|---|
Thursday | 5:30 PM |
BoxMania Bootcamp- This is a non-choreographed class that uses power punching and kicking combo drills as well as interval training. It improves cardio, overall strength and balance.
Day | Time |
---|---|
Thursday | 5:30 PM |